Best Cinnamon supplements

Cinnamon is a popular spice derived from the inner bark of various species of Cinnamomum trees. It has been used for centuries both for culinary and medicinal purposes. Here are some potential benefits of cinnamon:

Best Cinnamon supplements
Cinnamon is a popular spice derived from the inner bark of various species of Cinnamomum trees.

Cinnamon is a popular spice derived from the inner bark of various species of Cinnamomum trees. It has been used for centuries both for culinary and medicinal purposes. Here are some potential benefits of cinnamon:

  1. Antioxidant Properties: Cinnamon is rich in antioxidants, such as polyphenols, which help to neutralize harmful free radicals in the body. Free radicals can cause oxidative stress, leading to cell damage and various health issues. The antioxidants in cinnamon may contribute to overall health and protection against certain diseases.
  2. Anti-inflammatory Effects: Cinnamon contains compounds that have anti-inflammatory properties. Inflammation is a natural response of the body to infections and injuries, but chronic inflammation can lead to various diseases. The anti-inflammatory properties of cinnamon may help reduce inflammation and its associated risks.
  3. Improved Insulin Sensitivity: Cinnamon has been studied for its potential to improve insulin sensitivity and help lower blood sugar levels. It can influence the way cells respond to insulin, thereby assisting individuals with type 2 diabetes or those at risk of developing diabetes.
  4. Heart Health: Some studies suggest that cinnamon may help lower bad cholesterol (LDL) and triglycerides while increasing good cholesterol (HDL). By promoting healthier cholesterol levels and reducing blood pressure, cinnamon may have a positive impact on heart health.
  5. Antibacterial and Antifungal Properties: Cinnamon contains natural compounds that have been shown to possess antibacterial and antifungal properties. This may help in combating various infections caused by bacteria and fungi.
  6. Neuroprotective Effects: Certain compounds in cinnamon, such as cinnamaldehyde, have shown potential neuroprotective effects. They may help protect brain cells from damage and reduce the risk of neurodegenerative diseases like Alzheimer's and Parkinson's.
  7. Digestive Health: Cinnamon has been traditionally used to aid digestion. It can help reduce gas, bloating, and indigestion. Additionally, it may possess mild carminative properties that can ease discomfort in the gastrointestinal tract.
  8. Weight Management: Some studies suggest that cinnamon may play a role in regulating appetite, improving metabolism, and reducing food cravings, which could potentially assist in weight management efforts.

It's important to note that while cinnamon offers these potential benefits, it should not be considered a substitute for medical treatment or prescribed medications. If you have any specific health concerns or conditions, it's essential to consult with a healthcare professional before using cinnamon as a therapeutic measure. Moreover, excessive consumption of cinnamon, especially in its concentrated form or supplements, may have adverse effects, so moderation is key.

Cinnamon is a spice that has been used for centuries for its medicinal properties. Recent studies have shown that cinnamon may have a number of health benefits, including:

  • Reduced blood sugar levels: Cinnamon may help lower blood sugar levels in people with type 2 diabetes. A study published in the journal Diabetes Care found that people with type 2 diabetes who took 1 gram of cinnamon powder daily for 12 weeks had significantly lower blood sugar levels than those who did not take cinnamon.
  • Lowered cholesterol levels: Cinnamon may help lower cholesterol levels. A study published in the journal Nutrition found that people with high cholesterol who took 1 gram of cinnamon powder daily for 12 weeks had significantly lower levels of LDL (bad) cholesterol and total cholesterol than those who did not take cinnamon.
  • Reduced inflammation: Cinnamon has anti-inflammatory properties that may help reduce inflammation throughout the body. Inflammation is a major risk factor for a number of diseases, including heart disease, cancer, and arthritis.
  • Improved brain function: Cinnamon may improve brain function. A study published in the journal Phytotherapy Research found that cinnamon extract improved cognitive function in people with mild cognitive impairment.
  • Antioxidant activity: Cinnamon is a good source of antioxidants, which can help protect the body from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and DNA, leading to a number of diseases.

Cinnamon is generally safe for most people to consume in moderation. However, it is important to note that cinnamon contains a compound called coumarin, which can be toxic in high doses. The American Heart Association recommends that adults consume no more than 1 teaspoon of cinnamon per day. Pregnant women and people with liver disease should talk to their doctor before consuming cinnamon.

Here are some ways to add cinnamon to your diet:

  • Add it to oatmeal, yogurt, or cereal.
  • Sprinkle it on fruits, vegetables, or toast.
  • Use it in baked goods, such as muffins, cookies, and cakes.
  • Make cinnamon tea.

Cinnamon is a delicious and versatile spice that can be enjoyed in many different ways. With its potential health benefits, cinnamon is a great addition to any healthy diet.

Sundown Cinnamon Capsules, Supports Sugar Metabolism,

Sundown Cinnamon Capsules, Supports Sugar Metabolism,

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Non-GMO, Gluten-Free, Dairy-Free, 200 Ct.

Sundown Cinnamon Capsules are a dietary supplement that claims to support sugar metabolism. These capsules are designed to contain cinnamon, which is a spice known for its potential benefits in helping regulate blood sugar levels.

Here are some key features of the Sundown Cinnamon Capsules:

  1. Sugar Metabolism Support: The main benefit of these capsules is to assist in the metabolism of sugar in the body. Cinnamon has been studied for its potential to improve insulin sensitivity and help manage blood sugar levels.
  2. Non-GMO: "Non-GMO" means that the ingredients used in the product are not genetically modified organisms, offering a more natural approach to supplementation.
  3. Gluten-Free: The capsules do not contain gluten, making them suitable for individuals with gluten sensitivities or celiac disease.
  4. Dairy-Free: The product is free from dairy or dairy-derived ingredients, making it suitable for those who are lactose intolerant or have dairy allergies.
  5. 200 Ct: "200 Ct" refers to the count of capsules in a single container. In this case, there are 200 capsules in one package.

It's important to note that while cinnamon has been associated with potential benefits for blood sugar regulation, individual results may vary. The effectiveness of this supplement may depend on various factors, including an individual's diet, lifestyle, and overall health. It's always a good idea to consult with a healthcare professional before starting any new supplement, especially if you have pre-existing health conditions or are taking medications. They can provide personalized advice and ensure it's safe for you to use.

Additionally, as my knowledge is up to September 2021, I do not have access to real-time information and cannot confirm any updates or changes that may have occurred after that date. It's best to check the product's label or the manufacturer's website for the most current and accurate information on the Sundown Cinnamon Capsules.

Sundown Cinnamon Capsules are a dietary supplement that contains 1000 milligrams of cinnamon extract per capsule. The extract is standardized to contain 95% of the active compound, cinnamaldehyde. Cinnamon extract has been shown to have a number of potential health benefits, including:

  • Reduced blood sugar levels: Cinnamon extract may help lower blood sugar levels in people with type 2 diabetes. A study published in the journal Diabetes Care found that people with type 2 diabetes who took 1 gram of cinnamon powder daily for 12 weeks had significantly lower blood sugar levels than those who did not take cinnamon.
  • Lowered cholesterol levels: Cinnamon extract may help lower cholesterol levels. A study published in the journal Nutrition found that people with high cholesterol who took 1 gram of cinnamon powder daily for 12 weeks had significantly lower levels of LDL (bad) cholesterol and total cholesterol than those who did not take cinnamon.
  • Reduced inflammation: Cinnamon extract has anti-inflammatory properties that may help reduce inflammation throughout the body. Inflammation is a major risk factor for a number of diseases, including heart disease, cancer, and arthritis.
  • Improved brain function: Cinnamon extract may improve brain function. A study published in the journal Phytotherapy Research found that cinnamon extract improved cognitive function in people with mild cognitive impairment.
  • Antioxidant activity: Cinnamon extract is a good source of antioxidants, which can help protect the body from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and DNA, leading to a number of diseases.

Sundown Cinnamon Capsules are non-GMO, gluten-free, and dairy-free. They are also free of artificial flavors and colors. The capsules are easy to swallow and are available in a 200-count bottle.

If you are considering taking Sundown Cinnamon Capsules, it is important to talk to your doctor first. Cinnamon extract can interact with certain medications, so it is important to be aware of any potential risks.

Here are some tips for taking Sundown Cinnamon Capsules:

  • Take the capsules with food. This will help to reduce the risk of stomach upset.
  • Start with a low dose and increase the dose gradually as needed.
  • Do not take more than the recommended dose.
  • If you have any concerns, talk to your doctor.

Sundown Cinnamon Capsules are a safe and effective way to add cinnamon extract to your diet. However, it is important to talk to your doctor before taking them, especially if you have any health conditions or are taking medications.

Ceylon Cinnamon Capsules

Ceylon Cinnamon Capsules 

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| 6000 mg | 150 Count | Non-GMO & Gluten Free Supplement | by Horbaach.

Ceylon Cinnamon Capsules by Horbaach are a dietary supplement that comes in a bottle containing 150 capsules. Each capsule is formulated to contain 6000 mg of Ceylon cinnamon extract. Ceylon cinnamon is a type of cinnamon that is known for its mild and sweet flavor compared to the more commonly used Cassia cinnamon.

The supplement is advertised as Non-GMO, indicating that it does not contain genetically modified organisms. Additionally, it is labeled as Gluten-Free, making it suitable for individuals with gluten sensitivities or those following a gluten-free diet.

Cinnamon has been used for various health purposes for centuries, and some potential benefits of Ceylon cinnamon include:

  1. Antioxidant Properties: Cinnamon is rich in antioxidants that help neutralize harmful free radicals in the body.
  2. Anti-Inflammatory Effects: It may possess anti-inflammatory properties, which could be beneficial for certain conditions.
  3. Blood Sugar Regulation: Some studies suggest that cinnamon might help improve insulin sensitivity and assist in managing blood sugar levels.
  4. Heart Health: Cinnamon could support heart health by improving lipid profiles and reducing some risk factors associated with heart disease.
  5. Antimicrobial Activity: Cinnamon has natural antimicrobial properties that may help combat certain bacteria and fungi.

It's important to note that while cinnamon can offer potential health benefits, it should not be considered a replacement for any prescribed medications or treatments. If you have any specific health concerns or conditions, it's advisable to consult with a healthcare professional before starting any new supplements.

As with any supplement, it's also crucial to follow the recommended dosage and not exceed the daily intake, as excessive consumption of cinnamon may have adverse effects.

Please remember that my knowledge has a cutoff date of September 2021, and there might have been updates or changes related to this product or its formulation after that time. Always check the latest information and consult with a healthcare professional for personalized advice.

Ceylon Cinnamon Capsules by Horbaach are a dietary supplement that contains 6000 milligrams of Ceylon cinnamon extract per capsule. Ceylon cinnamon is a type of cinnamon that is high in cinnamaldehyde, the compound that gives cinnamon its health benefits.

Ceylon cinnamon has been shown to have a number of potential health benefits, including:

Reduced blood sugar levels: Ceylon cinnamon extract may help lower blood sugar levels in people with type 2 diabetes. A study published in the journal Diabetes Care found that people with type 2 diabetes who took 1 gram of cinnamon powder daily for 12 weeks had significantly lower blood sugar levels than those who did not take cinnamon.

Lowered cholesterol levels: Ceylon cinnamon extract may help lower cholesterol levels. A study published in the journal Nutrition found that people with high cholesterol who took 1 gram of cinnamon powder daily for 12 weeks had significantly lower levels of LDL (bad) cholesterol and total cholesterol than those who did not take cinnamon.

  • Reduced inflammation: Ceylon cinnamon has anti-inflammatory properties that may help reduce inflammation throughout the body. Inflammation is a major risk factor for a number of diseases, including heart disease, cancer, and arthritis.
  • Improved brain function: Ceylon cinnamon extract may improve brain function. A study published in the journal Phytotherapy Research found that cinnamon extract improved cognitive function in people with mild cognitive impairment.
  • Antioxidant activity: Ceylon cinnamon is a good source of antioxidants, which can help protect the body from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and DNA, leading to a number of diseases.

Ceylon Cinnamon Capsules by Horbaach are non-GMO, gluten-free, and vegetarian. They are also free of artificial flavors, colors, and preservatives. The capsules are easy to swallow and are available in a 150-count bottle.

If you are considering taking Ceylon Cinnamon Capsules by Horbaach, it is important to talk to your doctor first. Ceylon cinnamon extract can interact with certain medications, so it is important to be aware of any potential risks.

Here are some tips for taking Ceylon Cinnamon Capsules by Horbaach:

  • Take the capsules with food. This will help to reduce the risk of stomach upset.
  • Start with a low dose and increase the dose gradually as needed.
  • Do not take more than the recommended dose.
  • If you have any concerns, talk to your doctor.

Ceylon Cinnamon Capsules by Horbaach are a safe and effective way to add Ceylon cinnamon extract to your diet. However, it is important to talk to your doctor before taking them, especially if you have any health conditions or are taking medications.

Nature's Bounty Cinnamon Pills and Chromium Herbal Health Supplement,

Nature's Bounty Cinnamon Pills and Chromium Herbal Health Supplement,

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Promotes Sugar Metabolism and Heart Health, 2000Mg, 60 Capsules.

Nature's Bounty is a well-known brand that offers a wide range of dietary supplements, including their Cinnamon Pills and Chromium Herbal Health Supplement. These supplements are designed to promote sugar metabolism and heart health. Here's some information about each supplement:

Nature's Bounty Cinnamon Pills:

  • The Cinnamon Pills contain 2000mg (2g) of cinnamon per serving.
  • Cinnamon is a popular spice that has been traditionally used for various health benefits.
  • Some research suggests that cinnamon may help improve insulin sensitivity and assist in the management of blood sugar levels.
  • It may also have antioxidant and anti-inflammatory properties.

Nature's Bounty Chromium Herbal Health Supplement:

  • The Chromium Herbal Health Supplement contains chromium, but the exact dosage was not mentioned in your description.
  • Chromium is an essential mineral that plays a role in glucose metabolism by enhancing the action of insulin.
  • It may help improve insulin sensitivity and assist in maintaining healthy blood sugar levels.

Both of these supplements together may complement each other in supporting sugar metabolism and potentially improving heart health. However, it's essential to remember that dietary supplements are not a substitute for a balanced diet and a healthy lifestyle. If you have any specific health conditions or concerns, it's best to consult with a healthcare professional before starting any new supplement regimen.

Please note that product formulations and details might change over time, so it's always a good idea to check the latest information on the packaging or the official Nature's Bounty website or consult with a healthcare professional for the most up-to-date advice.

here is some information about Nature's Bounty Cinnamon Pills and Chromium Herbal Health Supplement:

  • It is a dietary supplement that contains 2000 milligrams of cinnamon extract and 400 micrograms of chromium picolinate per capsule.
Nature's Bounty Cinnamon Pills and Chromium Herbal Health Supplement

Cinnamon extract has been shown to have a number of potential health benefits, including:

  • Reduced blood sugar levels
  • Lowered cholesterol levels
  • Reduced inflammation
  • Improved brain function
  • Antioxidant activity
  • Chromium picolinate is a form of chromium that is easily absorbed by the body. Chromium is a mineral that is essential for blood sugar regulation.
  • These capsules are non-GMO, gluten-free, and vegetarian. They are also free of artificial flavors and colors.
  • The recommended dose is two capsules daily, preferably with a meal.
  • If you are considering taking Nature's Bounty Cinnamon Pills and Chromium Herbal Health Supplement, it is important to talk to your doctor first. Cinnamon extract and chromium picolinate can interact with certain medications, so it is important to be aware of any potential risks.

Here are some tips for taking Nature's Bounty Cinnamon Pills and Chromium Herbal Health Supplement:

  • Take the capsules with food. This will help to reduce the risk of stomach upset.
  • Start with a low dose and increase the dose gradually as needed.
  • Do not take more than the recommended dose.
  • If you have any concerns, talk to your doctor.

Nature's Bounty Cinnamon Pills and Chromium Herbal Health Supplement is a safe and effective way to add cinnamon extract and chromium picolinate to your diet. However, it is important to talk to your doctor before taking them, especially if you have any health conditions or are taking medications.

5-in-1 Ceylon Cinnamon Capsules 2355mg with Apple Cider Vinegar, Turmeric and Panax Ginseng Capsules

5-in-1 Ceylon Cinnamon Capsules 2355mg with Apple Cider Vinegar, Turmeric and Panax Ginseng Capsules

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- Cinnamon Supplements with Bioperine (120 Count(Pack of 1)).

the product is a dietary supplement that combines several ingredients:

  1. Ceylon Cinnamon: Ceylon cinnamon is a type of cinnamon known for its delicate and sweet flavor. It is believed to have various health benefits, including antioxidant properties and potential anti-inflammatory effects.
  2. Apple Cider Vinegar: Apple cider vinegar has gained popularity for its potential to support weight loss, improve digestion, and regulate blood sugar levels.
  3. Turmeric: Turmeric is a spice commonly used in Indian cuisine and contains an active compound called curcumin, which is known for its anti-inflammatory and antioxidant properties.
  4. Panax Ginseng: Panax ginseng is an herb often used in traditional Chinese medicine and is believed to boost energy, improve cognitive function, and enhance overall well-being.
  5. Bioperine: Bioperine, also known as black pepper extract, is often added to supplements to enhance the absorption and bioavailability of certain nutrients.

The supplement is in capsule form, with each capsule containing 2355mg of the combined ingredients. It comes in a pack of 120 capsules.

Before using any dietary supplement, it's essential to consult with a healthcare professional, especially if you have any underlying health conditions, are taking medications, or are pregnant or nursing. Additionally, be cautious about relying solely on supplements to address health concerns, as a balanced diet and a healthy lifestyle are also crucial for overall well-being.

Please note that my information is based on the details provided in your question up to my last update in September 2021. Product formulations and availability may change over time, so I recommend checking with reliable sources or the product manufacturer for the most current information.

here is some information about 5-in-1 Ceylon Cinnamon Capsules 2355mg with Apple Cider Vinegar, Turmeric and Panax Ginseng Capsules - Cinnamon Supplements with Bioperine (120 Count(Pack of 1)):

5-in-1 Ceylon Cinnamon Capsules 2355mg with Apple Cider Vinegar, Turmeric and Panax Ginseng Capsules

It is a dietary supplement that contains 2355 milligrams of Ceylon cinnamon extract, 500 milligrams of apple cider vinegar powder, 500 milligrams of turmeric extract, 250 milligrams of Panax ginseng extract, and 5 milligrams of Bioperine per capsule.

  • Ceylon cinnamon is a type of cinnamon that is high in cinnamaldehyde, the compound that gives cinnamon its health benefits.
  • Apple cider vinegar is a fermented food that has been shown to have a number of health benefits, including:
  • Weight loss
  • Improved blood sugar control
  • Reduced inflammation
  • Improved digestion
  • Turmeric is a spice that has been shown to have a number of health benefits, including:
  • Reduced inflammation
  • Improved brain function
  • Protection against cancer
  • Panax ginseng is a root that has been shown to have a number of health benefits, including:
  • Increased energy levels
  • Improved cognitive function
  • Reduced stress
  • Bioperine is a compound that is extracted from black pepper. It has been shown to increase the absorption of other nutrients.
  • These capsules are non-GMO, gluten-free, and vegan. They are also free of artificial flavors and colors.
  • The recommended dose is two capsules daily, preferably with a meal.
  • If you are considering taking 5-in-1 Ceylon Cinnamon Capsules, it is important to talk to your doctor first. Cinnamon extract, apple cider vinegar, turmeric extract, Panax ginseng extract, and Bioperine can interact with certain medications, so it is important to be aware of any potential risks.

Here are some tips for taking 5-in-1 Ceylon Cinnamon Capsules:

  • Take the capsules with food. This will help to reduce the risk of stomach upset.
  • Start with a low dose and increase the dose gradually as needed.
  • Do not take more than the recommended dose.
  • If you have any concerns, talk to your doctor.

5-in-1 Ceylon Cinnamon Capsules is a safe and effective way to add cinnamon extract, apple cider vinegar, turmeric extract, Panax ginseng extract, and Bioperine to your diet. However, it is important to talk to your doctor before taking them, especially if you have any health conditions or are taking medications.

Clean Nutraceuticals Ceylon Cinnamon 3000mg Turmeric 3000mg Apple Cider Vinegar 3000mg Ginseng 2000mg Berberine 1200mg Plus for Cardiovascular Support,Bitter Melon Gymnema Milk Thistle Fenugreek

Clean Nutraceuticals Ceylon Cinnamon 3000mg Turmeric 3000mg Apple Cider Vinegar 3000mg Ginseng 2000mg Berberine 1200mg Plus for Cardiovascular Support,Bitter Melon Gymnema Milk Thistle Fenugreek

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here is some information about Clean Nutraceuticals Ceylon Cinnamon 3000mg Turmeric 3000mg Apple Cider Vinegar 3000mg Ginseng 2000mg Berberine 1200mg Plus for Cardiovascular Support,Bitter Melon Gymnema Milk Thistle Fenugreek:

Clean Nutraceuticals Ceylon Cinnamon 3000mg Turmeric 3000mg Apple Cider Vinegar 3000mg Ginseng 2000mg Berberine 1200mg Plus for Cardiovascular Support,Bitter Melon Gymnema Milk Thistle Fenugreek

It is a dietary supplement that contains 3000 milligrams of Ceylon cinnamon extract, 3000 milligrams of turmeric extract, 3000 milligrams of apple cider vinegar powder, 2000 milligrams of Panax ginseng extract, 1200 milligrams of berberine, and 250 milligrams of each of bitter melon, Gymnema, milk thistle, and fenugreek per capsule.

Ceylon cinnamon is a type of cinnamon that is high in cinnamaldehyde, the compound that gives cinnamon its health benefits.

Ceylon cinnamon

Turmeric is a spice that has been shown to have a number of health benefits, including:

  • Reduced inflammation
  • Improved brain function
  • Protection against cancer
Turmeric

Apple cider vinegar is a fermented food that has been shown to have a number of health benefits, including:

  • Weight loss
  • Improved blood sugar control
  • Reduced inflammation
  • Improved digestion
Apple cider vinegar

Panax ginseng is a root that has been shown to have a number of health benefits, including:

  • Increased energy levels
  • Improved cognitive function
  • Reduced stress
Panax ginseng

Berberine is a compound that is found in several plants, including goldenseal and barberry. It has been shown to have a number of health benefits, including:

  • Reduced blood sugar levels
  • Improved cholesterol levels
  • Reduced inflammation

Bitter melon is a fruit that has been shown to have a number of health benefits, including:

  • Reduced blood sugar levels
  • Improved cholesterol levels
  • Reduced inflammation
  • Gymnema is an herb that has been shown to help with weight loss and improve blood sugar control.
  • Milk thistle is a herb that has been shown to protect the liver.
  • Fenugreek is a herb that has been shown to improve blood sugar control and reduce inflammation.
  • These capsules are non-GMO, gluten-free, and vegan. They are also free of artificial flavors and colors.
  • The recommended dose is three capsules daily, preferably with a meal.
  • If you are considering taking Clean Nutraceuticals Ceylon Cinnamon, it is important to talk to your doctor first. Cinnamon extract, turmeric extract, apple cider vinegar extract, Panax ginseng extract, berberine, bitter melon, Gymnema, milk thistle, and fenugreek can interact with certain medications, so it is important to be aware of any potential risks.

Here are some tips for taking Clean Nutraceuticals Ceylon Cinnamon:

  • Take the capsules with food. This will help to reduce the risk of stomach upset.
  • Start with a low dose and increase the dose gradually as needed.
  • Do not take more than the recommended dose.
  • If you have any concerns, talk to your doctor.

Clean Nutraceuticals Ceylon Cinnamon is a safe and effective way to add a variety of beneficial herbs and spices to your diet. However, it is important to talk to your doctor before taking them, especially if you have any health conditions or are taking medications.

FAQ Best Cinnamon Supplements

What is the best kind of cinnamon supplement to take?

Nutricost Ceylon Cinnamon – Best Overall

Nutricost Cinnamon takes our best overall category for its organic formula and value per dose. Their organic Ceylon Cinnamon extracts maximize their health benefits to help improve cardiovascular health, regulate blood sugar levels, reduce inflammation, and aid digestion.6 Apr 2023

Is it safe to take cinnamon pills everyday?

For most people, cinnamon supplements seem to be safe, at least in small amounts for short-term use. But higher amounts used for longer periods of time may trigger side effects such as gastrointestinal problems or allergic reactions. It also may cause problems for people who have liver disease.

What is the best cinnamon supplement for blood sugar?

Ceylon cinnamon

If you want to take cinnamon supplements or add it to your meals to help lower your blood sugar, it may be best to use Ceylon instead of Cassia. While it may be more expensive, Ceylon cinnamon contains more antioxidants and lower amounts of coumarin, which can potentially cause liver damage.8 Nov 2022

Are cinnamon pills effective?

Cinnamon may have some health benefits. However, the American Diabetes Association doesn't recommend relying on cinnamon as a way to reduce blood glucose levels. Nor do we. Results from studies have been conflicting and there is not enough evidence to prove it works.23 Dec 2020

Is it safe to take Ceylon cinnamon everyday?

When taken by mouth: Ceylon cinnamon is commonly consumed in foods. It is possibly safe when used as a medicine. It has been safely used in doses of 0.5-3 grams daily for up to 6 months. There isn't enough reliable information to know if Ceylon cinnamon is safe when taken in larger amounts or when used long-term.

What is the healthiest version of cinnamon?

Ceylon cinnamon

All types of cinnamon contain a compound known as coumarin, which is known to be harmful in large amounts. Ceylon cinnamon has much less coumarin than cassia cinnamon. If you are concerned about coumarin, Ceylon cinnamon is a safer option for your spice rack.29 Nov 2022

Who should not take cinnamon pills?

Cinnamon pills can affect blood sugar levels and therefore should not be taken with prescribed diabetes medications without supervision from a healthcare provider. Cinnamon pills may also potentially interact with antibiotics, blood thinners and other heart medications.21 Apr 2019

Should you take cinnamon in the morning or at night?

In the morning:

This can help with clearing up redness and breakouts, which often look worse in the mornings. ☀️Fighting infections: The immune boosting effects of Cinnamon are renowned, and many scientific studies back this up.

What is the best time of day to take cinnamon capsules?

Cinnamon supplement dosages will vary by product. Be sure to check the suggested use printed on your product label. New Chapter's Cinnamon Force is a one-daily formula. The best time of day to take cinnamon supplements is generally with a meal or snack, so you're getting those potent compounds along with some food.23 Aug 2022

Conclusion:

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